Thursday, January 17, 2013

Healthy Foods

Skillet Lasagna. 275 calories, but it tastes like 1,500.

Chicken w Sun Dried Tomato Basil Sauce: 1lb chicken. 2 garlic cloves, 1/2 shallot, 1/4c sundried 
tomatoes, 1/4c fresh basil. 1.5c chicken broth, 1/2c heavy whipping cream, EVO, 1T butter, 2T flour.

Easy Key West Grilled Chicken- fresh lime, soy sauce, garlic, honey... Sounds perfect for a summer 

Cranberry-Avocado Salad with Candied Spiced Almonds and Sweet White Balsamic Vinaigrette

Spaghetti Bake